If you get a message which asks you to update your account information, ensure never to click on all of the backlinks in the email and simply go to the website directly. Some people use this process to illegally gain access to account information. Become doubtful of emails from individuals or organizations you don't know, particularly those that promises money, health, and answers to your personal problems.  Most of these are usually fraud e-mail messages perpetrated by fraudsters and ought to be best avoided.